What health issues can be restricted with proper hygiene


There is a reason that parents, teachers, mentors and every other senior who wished good for us taught us to be hygienic. In lower classes, there was a separate chapter for health and hygiene in science where our teachers explained to us the importance of hygiene.

We were taught to keep ourselves and the place where we live clean. Hygiene is not about using fragrance and personality it has a direct relation with health problems. A hygienic person and a locality will remain less affected by any infection or allergies as compared to a dirty person and locality.

This is the reason we have a Municipal department in our cities that has the responsibility of keeping the area clean. It allows people that come daily to collect the garbage from our homes thus, keeping roads clean. A person who ignores the importance of hygiene is often found taking Cenforce 200 and Fildena 100.

In fact, hygiene is a tool which if used properly can save from several harmful disorders without even taking pills. In this article, we shall talk about the use of hygiene in restricted health issues that could have caused considerable damage otherwise.

What does proper hygiene mean?

Many people have a lot of confusion about personal hygiene. Many people think that cutting your hair in a certain manner and using an attractive perfume makes you hygienic. This is utterly wrong and it is the result of social media where outward appearances matter more than what the matter really is. Some people have a fondness for becoming fair and consider it hygienic. With that logic, no one in Africa is hygienic because mostly all of them are black.

Hygiene involves the cleanliness of the whole body, hands, legs, fingers, nails, hair, nose, nostrils and genitals. Many people feel awkward when people talk about keeping their genitals clean. Genitals are also part of your body and hence, they also must be taken care of like any other body part.

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Shave the hair around the genitals so that air can pass through which will prevent itching and rashes in the pubic region.

Cut your nails whenever they become too big, as they become carriers of viruses and infections from the things you touch in a day. And many people have the habit of chewing nails rather than cutting them. Such people are the ones that become affected by regular infections.

Apart from bathing with soap and rubbing the skin with a scrubber, you must make a habit of washing your hands multiple times during the day. Before and after eating washing, hands are a must, but you must wash your hands every time after coming from outside.

For example, if you went to ATM to withdraw cash, before entering your bedroom wash your hands. Earlier there was not much consensus about hygiene among the masses but COVID-19 has taught us several things. Now instead of washing hands all the time carry a hand sanitiser that also does the same job of killing germs but without water.

Health issues due to improper hygiene

Cold and flu

Cold and flu is not a major disorder but it is one of the obstructions that prevent you from becoming more productive at work or studies. This is a common observation that you cannot study or work with full concentration and focus when you are suffering from a cold and flu.

People with a low immune system are often found suffering from cold and flu most of the time because their immune system cannot prevent them from entering the body. Poor hygiene makes the job for such bacteria and viruses easy to find a way into the body.

And in today’s time cold and flu is one of the symptoms of COVID-19 so, better be far away from it.


Diarrhoea is the situation when you experience loss of bowel very frequently. This results in loss of fluids in the body thus, making the person weak. The person can even die due to dehydration if proper treatment is given within time. It is caused due to a virus that is transmitted through contaminated food. So, people who like to munch junk foods must stop doing it from now on or get ready to take Cenforce 100 at Powpills.


Trachoma is the world’s leading cause of blindness that could have been prevented. Basically, it is a bacterial infection caused by the bacterium Chlamydia trachomatis. Its symptoms are very minor that begin with itching of the eyes and eyelids. Gradually it leads to irritation, redness, blurred vision and ultimately total blindness.

The bacterium is spread through touch, flies or contaminated water when it comes in contact with your eyes. Initial trachoma is treated with antibiotics which in the later stages demands surgery or in some cases no treatment possible. 

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