Skin is one of the most sensitive organs of the body, and well, it has a lot to do with our appearance. The skin has further categories, like color, type, etc. People often complain about dry skin, especially in winter. Well, it is not certain that you will have dry skin only in winter, but you can experience it any time of the year. Studies from Prime care hospital say that environmental factors also contribute to dry skin. Such factors remove the natural moisture from your skin that causes dryness.
Some other factors can trigger dry skin, including arid climate, harsh soaps, heat, and hot showers. Experts shared some home remedies that can help you deal with dry skin.
- Petroleum jelly
Dermatologists say that buy daily routine skincare products that contain petroleum jelly as it helps to keep your skin moisturized. This mineral oil protects the skin layer by trapping the moisture underneath. It will help to heal your dry skin or your skin patches.
- Coconut Oil
Coconut oil provides the emollient properties that fill the spaces between the skin cells. In this way, it forms a smooth surface on the skin. Studies say that coconut oil contains saturated fatty acids that are beneficial to hydrating and smoothing the skin. It is a daily use oil that does not need to be mixed with any other oil. Experts say that it is not dangerous or causes irritation around the eyes.
- Eat well to get antioxidants
Skin dryness is the result of toxic elements that can cause damage to skin cells. When you expose your skin to such elements, it makes your skin dry and removes moisture from your skin. To stop such a process, you need antioxidants that can help your body to repair those damaged skin cells. You need to eat some antioxidant foods to repair the skin cells, including carrots, peas, tomatoes, blueberries, beans, lentils, etc.
Omega-3 fatty acids also provide antioxidants that contribute to a glowing skin diet.
- Keep the normal temperature of your shower
Dry skin can be treated with some simple lifestyle changes. Some people love to take hot showers that end up with dry skin. Hot showers cause damage to the skin and scald the skin. Buying soaps for your skin is the most concerning factor that you should go carefully. Some soaps are labeled to moisturize the skin, but they work the opposite. Such soaps often cause allergic reactions. You need to buy a mild soap that contains moisturizer and is gentle on your skin.
- Avoid using allergens
Dry skin that occurs suddenly can be caused by what you are wearing. Some clothes can cause allergic reactions. You need to buy a mild detergent to wash your clothes. If you stay in chlorinated water, it may cause sudden dry skin or skin irritation that may lead to inflammation. Sitting near a fire can also cause dry skin.
- Wear Gloves
Hands are the most used parts of the body that contact with most the environmental irritants. You do dishes and laundry with some sharp soaps or detergents that also cause dry skin. You need to develop a habit of wearing gloves to avoid contact with chemicals.
- Oatmeal Bath
Oatmeal is popular for its beneficial properties, and its bat has been used for irritated skin for centuries. When you get irritated skin, take an oatmeal bath. Research reveals that colloidal oatmeal contains anti-inflammatory and antioxidant properties that soothe irritation. Chop oatmeal into a fine powder and stir it into warm water.
People often want a simple solution, and fortunately, you can have it as commercial products that are available in the market. You need to add the oatmeal powder to water and soak your skin.
Final Thoughts
Your skin is the first barrier against bacteria and viruses. Make sure tat you keep it healthy and prevent dryness. Use a moisturizer to maintain daily health to keep it healthy.
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